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Transitioning into the long haul trucker lifestyle can be overwhelming. New truck drivers and many experienced drivers struggle with this lifestyle change. Living and working
Losing weight can be a long and challenging process. Many people in the U.S. struggle with obesity, especially truck drivers. The American Dietetic Association found
Before obtaining a CDL, truck drivers must meet all the basic federal and state requirements. One of the requirements is passing a Department of Transportation
Life on the road can be difficult. Being away from your friends and family makes things even more difficult. Semi trucks are more than a
Good nutrition is an essential part of living a healthy lifestyle. A good diet combined with physical activity can help truck drivers lose weight and
Eating healthy is a crucial part in living a healthy lifestyle. Unfortunately, truck drivers do not have easy access to healthy food options. It’s easy
Truck driving does not exactly promote a healthy lifestyle. Truck drivers expose themselves to unique health risks. A driver’s health is vital to their job.
Truck driving can be a rewarding career. It also comes with many risks. Due to the nature of truck driving, many drivers have a higher
Truck driving is undoubtedly a difficult career. It requires physical, emotional and mental strength from an individual. Trucking can be stressful at times. New drivers
Truck driving is no doubt a demanding career. At times, it can be difficult for truck drivers to separate their work life from their personal
Life on the road can make it challenging for truck drivers to live a healthy lifestyle. Many drivers turn to fast food because it is
Every day, the roads are full of heavy duty trucks. Truck drivers are responsible for nearly 80 percent of America’s freight. Being a truck driver
In the trucking industry, there are many different types of truck driving jobs. Each job has its own set of challenges and opportunities. Most trucking
Long haul truck drivers clock in around 100,000 miles annually. With this much time spent on the road, it can be difficult for drivers to
Being sick on the road is one of the worst situations a truck driver could be in. As if being sick is not bad enough,
When you work and live on the road, planning out your trip is essential. A well planned trip will save you money and make life
There are many perks to being a truck driver, and reward programs are one of them. Truck driver reward programs are a great way to
A healthy lifestyle is often overlooked by most truckers. Due to work conditions in the trucking industry, it is difficult for truckers to live a
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